Cannabidiol, or commonly called CBD, is mainly extracted from the hemp plant. This cannabinoid is currently used by millions of people around the world to alleviate their health problems. Studies have shown that CBD is capable of managing hundreds of health problems and that is one of the main reasons why many countries have legalized its use.
Some new statistics are showing that the use of CBD is rising among college students in the past couple of years. Let’s take a look at why CBD is getting popular among college students.
Benefits Of CBD For College Students
For most people, college life is not much fun-filled as it is usually shown in the movies. The constant stress that students commonly experience affects their mental health. According to experts, a significant number of college students in the US are suffering from depression due to low grades.
According to some recent studies, CBD is beneficial in lowering your anxiety and stress levels effectively. In 2017, a study looked at the effects of CBD in 72 people suffering from anxiety. During the study period, the participants have received a dose of CBD daily. After the study period. 57 of them reported a significant reduction in their anxiety levels. Insomnia is another health problem that is often seen among college students. Luckily, CBD is proven to be very effective in improving your sleep quality and duration.
One of the main problems that college students face is substance abuse. Many college students get addicted to weed and other drugs and often find it very difficult to get out of it. Recent studies are showing that the use of CBD can help in reducing dependency and help people who are trying to fight addiction.
A college is also a place that involves many sporting activities, which means a lot of injuries. Numerous studies have proven that CBD is very helpful in managing different types of body pain. CBD could help in easing muscle aches and prevent muscle fatigue after a workout. Applying topical CBD cream to the affected region can help in alleviating the pain very easily.
Final Thoughts
If you are planning to use CBD products, make sure to buy the product from a CBD brand that offers good quality CBD products. You should also discuss with your doctors your plan to use CBD.