The CBD bioavailability plays a great role in deciding the intensity of the effects you get from this compound. Therefore, it is important for you to increase the bioavailability of CBD and other cannabinoids for getting better results. But a lot of people are still not aware of the importance of bioavailability. Hence, we provide all you want to know about CBD bioavailability and tips to increase the absorption of cannabinoids.
CBD Bioavailability
It is the amount of CBD and other compounds in the CBD products entering your bloodstream. A huge portion of the cannabinoids you consume will be wasted during different processes including digestion and metabolism. So the bioavailability will be low and this can have a great impact on the effects you get from CBD products.
However, there are some simple tips you can do for increasing the bioavailability. Some of them are listed below:
Choose Inhalation
Choosing to inhale CBD instead of ingesting it can help to increase the bioavailability greatly. The bioavailability associated with ingesting CBD is 6-19%, but it can be almost 50% when you inhale this compound. Hence, you can choose this option if you want to get better effects from your CBD products.
You may vape, dab, or smoke CBD to inhale this compound, which can deliver you better results.
Choose Full-Spectrum CBD Products
The bioavailability associated with full-spectrum CBD products can be high when compared to other products. It is found that certain compounds present in this product like terpenes can increase the absorption of other compounds present in them. Therefore, you will get better bioavailability and better effects from such products.
Ingest CBD With Fatty Foods
Studies suggest that taking CBD with some fatty foods can help to increase the absorption of this compound. Hence, you can ingest your CBD oil or other CBD products along with different fatty foods like coconut oil, meat, olive oil, eggs, nuts, etc.
Keep CBD Under Your Tongue For More Time
If you are taking CBD sublingually, try to keep it under your tongue for more time so that the capillaries in your mouth will be able to absorb more cannabinoids and other compounds present in the CBD products. This can help to derive all the important benefits of CBD.
If you want to get better effects from your CBD products, consider the above tips. This can help to increase the absorption of cannabinoids and other important compounds present in the products you consume. Hence, you will get enhanced results from these products.