The recent surge in popularity of CBD means plenty of people are seeking ways to enjoy the hemp-based goodness. If you are going to buy CBD, you should know which format works best for your lifestyle. Ideal formats for those new to CBD include the oil with a dropper, which makes it easy to add to food and beverages, or to put drops under your tongue. You can also buy CBD oil in a spray bottle, making it easy to spray on salads or in your favorite beverage. Softgels are easy to take when you are getting ready in the morning. If you enjoy a smoothie for breakfast or after a workout, CBD protein powder is a convenient way to add hemp-based protein and CBD to your routine.
All of these are great for those who are new to CBD, or for those who are on-the-go and live a busy lifestyle. How you consume CBD will determine its effectiveness and how quickly it will be absorbed in the body. Therefore, it is crucial to keep in mind the purpose of CBD intake and its outcomes before you buy CBD. Here you have some of the best ways to take CBD.
CBD Oils And Tinctures
This is one of the most effective methods of taking CBD. You place a few drops of CBD oil under your tongue and wait for 30 seconds before swallowing to get the benefits.
The most convenient form of CBD intake by infusing it into gummy bears or CBD lollipops to easily intake on the go.
CBD Lotions And Creams
These are the most highly targeted forms of CBD. You apply CBD through a balm or as an ointment on your skin. When dealing with acne, sore neck, back pains, sore muscles, and migraines, this is the perfect method for CBD intake.
CBD Skin Patches
The best for long periods of controlled intake, CBD Patches are small adhesive patches that deliver CBD through the skin. Unlike topical lotions and creams, transdermal patches cross the dermal barrier to enter the bloodstream. They are activated by body heat to release small amounts of CBD over an extended period (4 to 6 hours on average). These are highly beneficial for pain relief during PMS, and there are CBD patches for sleep as well, and they are an excellent solution for insomnia.
CBD Vape (Inhalation)
While vaping, CBD goes into the bloodstream through your lungs so this happens to be the most effective and fastest method. There are two methods of consuming: Smoking and vaping.